{"product_id":"brain-training-for-runners","title":"Brain Training for Runners: Improve Endurance, Speed \u0026 Health","description":"\u003cp\u003e\u003cstrong\u003eBrain Training for Runners\u003c\/strong\u003e introduces an eight-point system that reshapes how runners tackle fatigue, pacing, and overall performance. Drawing on cutting-edge exercise physiology research, it shows how targeted mental feedback powers every stride.\u003c\/p\u003e\u003cp\u003eLearn to use cross-training as cognitive training, fuel your brain for peak output, and sustain focus in the coveted “zone.” Real-world examples from elite distance runners demonstrate how mental strategies translate into measurable gains.\u003c\/p\u003e\u003ch3\u003eKey takeaways:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eResist mid-run fatigue with proven techniques\u003c\/li\u003e\n\u003cli\u003eMaster precise pacing through brain cues\u003c\/li\u003e\n\u003cli\u003ePrevent common running injuries\u003c\/li\u003e\n\u003cli\u003eOptimize nutrition to fuel your mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdeal for marathoners and casual joggers alike, this guide delivers practical tools to enhance endurance, speed, and overall well-being.\u003c\/p\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45711564833002,"sku":"CAD-8-Shelf-3-ST-5-7-63-2025-05-03","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/81NotkhDNiL.jpg?v=1763029049","url":"https:\/\/justgreatbooks.org\/products\/brain-training-for-runners","provider":"Just Great Books","version":"1.0","type":"link"}