{"product_id":"eating-alive-ii-missing-piece-health-puzzle","title":"Eating Alive II: Find the Missing Piece to the Health Puzzle","description":"\u003cp\u003eEating Alive II: Find the Missing Piece to the Health Puzzle builds on the bestselling Eating Alive series, presenting Dr. Matsen's acclaimed health program in ten accessible steps. It demystifies the path to balanced nutrition and sustainable well-being, offering clear guidance for readers at any stage of their journey.\u003c\/p\u003e\u003cp\u003eFrom meal planning and mindful eating to stress management and lifestyle rhythms, each chapter outlines practical strategies for integrating healthy habits. Dr. Matsen's program emphasizes whole foods, balanced routines, and adaptable tips to suit busy schedules without sacrificing flavor or satisfaction.\u003c\/p\u003e\u003cp\u003eWhether you're a longtime follower or new to holistic health, this companion guide delivers a structured roadmap. Readers will find motivation, actionable advice, and the missing piece to forge lasting change.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTen-step framework for balanced nutrition\u003c\/li\u003e\n\u003cli\u003eAdaptable meal planning and recipes\u003c\/li\u003e\n\u003cli\u003eMindful eating and stress management tips\u003c\/li\u003e\n\u003cli\u003eGuidance for integrating habits into daily life\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45025245659370,"sku":"2-US-1-6-ST-16-1-10-1M-2.14lb","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/41reEJcojiL.jpg?v=1744485475","url":"https:\/\/justgreatbooks.org\/products\/eating-alive-ii-missing-piece-health-puzzle","provider":"Just Great Books","version":"1.0","type":"link"}