{"product_id":"glow15-autophagy-plan-lose-weight-revitalize-skin","title":"Glow15: Science-Based Plan to Lose Weight, Revitalize Skin \u0026 Boost Energy","description":"\u003cp\u003eGlow15 presents a 15-day lifestyle approach built on autophagy research to help you reduce weight, increase stamina and improve skin health. The plan blends dietary shifts, movement, sleep strategies and modern beauty insights into a practical program.\u003c\/p\u003e\u003cp\u003eCore elements include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ea protocol combining intermittent fasting and protein cycling (IFPC) for metabolic and skin benefits\u003c\/li\u003e\n\u003cli\u003ea ketogenic tea concept to support cellular repair and energy\u003c\/li\u003e\n\u003cli exercise routines and sleep-type guidance for better recovery\u003e\n\u003c\/li\u003e\n\u003cli\u003epractical beauty tips and ingredient-driven recommendations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlso included are more than 50 recipes and illustrated at-home exercises designed to make the science usable. Ideal for adults seeking an evidence-minded wellness reset that targets weight, radiance and daily energy.\u003c\/p\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45711021015274,"sku":"JGB-CAD-Shelf-3-2-ST-2-16-1328614174-28","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/71TFGPNHKjL.jpg?v=1763005008","url":"https:\/\/justgreatbooks.org\/products\/glow15-autophagy-plan-lose-weight-revitalize-skin","provider":"Just Great Books","version":"1.0","type":"link"}