{"product_id":"keto-reset-diet-reboot-metabolism-21-days","title":"The Keto Reset Diet: Reboot Your Metabolism in 21 Days","description":"\u003cp\u003e\u003cstrong\u003eThe Keto Reset Diet\u003c\/strong\u003e presents a structured 21-day plan to shift your metabolism from carbohydrate dependence toward fat-burning. It explains the science behind metabolic flexibility and outlines a staged approach for returning the body to using fat for fuel.\u003c\/p\u003e\u003cp\u003eThe book pairs clear guidance with practical tools: food swaps and lists to avoid, daily meal plans, strategies for intermittent fasting, and a recipe section with more than 100 keto-friendly dishes. The program emphasizes nutrient-rich, higher-fat meals built on ancestral\/primal-style choices.\u003c\/p\u003e\u003ch3\u003eWhat you'll find inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStep-by-step 21-day reset\u003c\/li\u003e\n\u003cli\u003eFood lists and replacement ideas\u003c\/li\u003e\n\u003cli\u003eDaily meal plans and 100+ recipes\u003c\/li\u003e\n\u003cli\u003eIntermittent fasting guidance for maintenance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRecommended for adults seeking a science-informed, practical ketogenic plan to improve energy, manage weight, and support metabolic health.\u003c\/p\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45710365819114,"sku":"JGB-CAD-6-Shelf-1-ST-1-11-1524762253-101","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/91QUmt1Wz8L.jpg?v=1762994023","url":"https:\/\/justgreatbooks.org\/products\/keto-reset-diet-reboot-metabolism-21-days","provider":"Just Great Books","version":"1.0","type":"link"}