{"product_id":"live-pain-free-eliminate-chronic-pain","title":"Live Pain-Free: Integrated Positional Therapy for Chronic Pain","description":"\u003ch3\u003eOverview\u003c\/h3\u003e\u003cp\u003eLive Pain-Free presents Integrated Positional Therapy (IPT), a practical neuromuscular approach that targets chronic pain at its root. Clear, illustrated steps show short daily practices designed to restore balance and reduce recurring discomfort.\u003c\/p\u003e\u003cp\u003eThe book explains how to identify common muscle imbalances and apply gentle strengthening and stretching. Exercises are adaptable for bed, couch or office and require no special equipment or prior experience.\u003c\/p\u003e\u003cp\u003eSuitable for readers seeking drug-free, non-surgical options, it emphasizes sustainable self-care habits that improve function and ease everyday pain.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStep-by-step IPT routines\u003c\/li\u003e\n\u003cli\u003eIllustrated photos for each technique\u003c\/li\u003e\n\u003cli\u003eShort daily practices for busy schedules\u003c\/li\u003e\n\u003cli\u003eFocus on correcting muscle imbalances\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45711019049194,"sku":"JGB-CAD-Shelf-3-1-ST-5-2-1940013496-74","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/61OIPpfsliL.jpg?v=1763004550","url":"https:\/\/justgreatbooks.org\/products\/live-pain-free-eliminate-chronic-pain","provider":"Just Great Books","version":"1.0","type":"link"}