{"product_id":"mayo-clinic-menopause-solution-guide","title":"Mayo Clinic Menopause Solution: Doctor's Guide to Managing Symptoms","description":"\u003cp\u003ePractical, medically grounded guidance that explains the physical and emotional changes around menopause. It outlines common issues—hot flashes, sleep disruption, mood and libido shifts—and offers clear approaches to symptom relief.\u003c\/p\u003e\u003cp\u003eThe book organizes lifestyle strategies, over-the-counter options, supplements, and hormone therapies so readers can weigh benefits and risks. Emphasis is placed on personalized decisions and how to talk with your clinician about choices that suit your health goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey topics:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePerimenopause, premature menopause, and long-term effects\u003c\/li\u003e\n\u003cli\u003eUp-to-date look at medications, supplements, and hormone therapy\u003c\/li\u003e\n\u003cli\u003ePractical tips for sleep, weight control, mood, and sexual health\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45711098609898,"sku":"JGB-CAD-Shelf-3-4-ST-4-9-0848746759-37","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/71nyJUBPvIL.jpg?v=1763007394","url":"https:\/\/justgreatbooks.org\/products\/mayo-clinic-menopause-solution-guide","provider":"Just Great Books","version":"1.0","type":"link"}