{"product_id":"superfoods-rx-fourteen-foods-change-your-life","title":"SuperFoods Rx: Fourteen Foods That Will Change Your Life","description":"\u003cp\u003e\u003cstrong\u003eSuperFoods Rx\u003c\/strong\u003e lays out fourteen nutrient-dense foods and the research-backed reasons to include them regularly. The text focuses on practical ways these ingredients support heart, metabolic, bone, eye, and immune health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatured foods \u0026amp; effects:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBeans — supports healthy weight and blood sugar\u003c\/li\u003e\n\u003cli\u003eBlueberries — antioxidant support for heart and brain\u003c\/li\u003e\n\u003cli\u003eBroccoli — nutrients for eye and developmental health\u003c\/li\u003e\n\u003cli\u003eOats — helps regulate blood glucose\u003c\/li\u003e\n\u003cli\u003eOranges — circulation and vascular support\u003c\/li\u003e\n\u003cli\u003ePumpkin — cancer-protective nutrients\u003c\/li\u003e\n\u003cli\u003eWild salmon — heart-healthy omega-3s\u003c\/li\u003e\n\u003cli\u003eSoy — aids cholesterol management\u003c\/li\u003e\n\u003cli\u003eSpinach — cardiovascular and eye nutrients\u003c\/li\u003e\n\u003cli\u003eTea — bone and antioxidant benefits\u003c\/li\u003e\n\u003cli\u003eTomatoes — skin and nutrient protection\u003c\/li\u003e\n\u003cli\u003eTurkey — immune-supporting protein\u003c\/li\u003e\n\u003cli\u003eWalnuts — heart and metabolic support\u003c\/li\u003e\n\u003cli\u003eYogurt — bone and heart-friendly probiotics\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMixing clear explanations with chef-created recipes and simple meal ideas, the book helps readers translate nutritional evidence into everyday cooking and lasting eating habits.\u003c\/p\u003e","brand":"Just Great Books","offers":[{"title":"Default Title","offer_id":45710292910314,"sku":"JGB-CAD-4-Shelf-4-ST-5-11-0060535687-34","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/1735\/7290\/files\/71bEJdQMMQL.jpg?v=1762992662","url":"https:\/\/justgreatbooks.org\/products\/superfoods-rx-fourteen-foods-change-your-life","provider":"Just Great Books","version":"1.0","type":"link"}