Managing diabetes doesn’t mean giving up favorite comfort foods. Diabetes Comfort Food brings together 250 recipes designed to satisfy cravings while fitting into a balanced meal plan.
Each dish has been reviewed by a Certified Diabetes Educator and includes a nutrition facts box with exchanges per serving. Easy-to-read data helps you track carbs, fats, and proteins at a glance.
From hearty starters to indulgent desserts, these recipes cover every meal and make managing blood sugar more enjoyable.
- Creamy mushroom soup and honey-garlic chicken wings
- Sunday roast beef with wine gravy and zesty barbecued spareribs
- Macaroni and cheese, scalloped potatoes, and chocolate chip cookies
Recipe tips and practical meal suggestions guide both novice and experienced cooks in planning satisfying dishes any night of the week.
Make-ahead strategies simplify busy schedules, and each recipe’s tips help you customize flavors without compromising nutrition.
With clear nutrition facts and exchange counts, you can enjoy classics like macaroni and cheese or chocolate chip cookies while keeping your blood sugar in check.
Whether planning midweek meals or entertaining guests, these soul-satisfying recipes prove that managing diabetes can be both healthful and enjoyable.
