The Carb Sensitivity Program: Discover Ideal Carbs for Lasting Weight Loss

6501009

The Carb Sensitivity Program: Discover Ideal Carbs for Lasting Weight Loss

Author(s): Natasha Turner
Publisher: Random House of Canada
Binding: Hardcover
Regular price $50.00
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Is your ideal carbohydrate unknowingly adding to your waistline? Naturopathic doctor Natasha Turner unveils how individual carb sensitivities can stall weight loss, spark cravings and keep belly fat lingering - even when following a balanced diet.

In just six weeks, you'll learn to pinpoint the carbs that align with your metabolism and ditch the ones that don't. From sweet potatoes to quinoa, discover why some healthy staples could be holding you back.

Inside this program:

  • Assessment tools to gauge personal carb sensitivity
  • A variety of recipes to support energy and satisfy taste buds
  • Strategies to break weight-loss plateaus and curb cravings
  • Guidance on tailoring carbs for lasting fat loss and health

Whether you're fighting stubborn belly fat or seeking a customized nutrition approach, this plan offers clear steps and practical tips for sustainable results.

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