Product DescriptionThe Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority―your own body―and shows how to access and trust the wisdom your body has to offer.Review"...a tremendous buy for one of the best books on health, diet, nutrition, and living that I've ever read." (Chet Day's Health & Beyond Weekly)About the AuthorEisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.

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