A clear, practical guide for parents and clinicians addressing adolescent self-injury through dialectical behavior therapy (DBT). The book explains how intense emotions can lead some teens to hurt themselves and how skill-based approaches reduce that urge.

Readers will find step-by-step communication techniques for talking about self-harm without escalating conflict, concrete DBT skills to teach to teens, and guidance on selecting appropriate therapy. Real-life examples illustrate how skills change behavior and emotional responses.

The second edition incorporates current research and added DBT strategies, making it useful for parents, school counselors, and mental health professionals seeking an evidence-informed, skill-focused response.

• DBT skills and exercises
• Conversation and safety planning tips
• Guidance on finding professional help
• Tools to reduce family stress

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