How to Deal with Your Acting Up Teenager: Practical Self-Help for Desperate Parents offers clear, down-to-earth guidance for navigating the turbulent teen years. Written for overwhelmed caregivers, it focuses on everyday situations where emotions run high and cooperation seems impossible.

This practical resource explores common behaviour problems, from constant arguments and defiance to moodiness and withdrawal. It emphasizes realistic strategies for setting limits, following through with consequences, and staying calm when tensions rise.

Parents will find ideas for improving communication, rebuilding trust, and supporting a teenager’s growing need for independence while still providing structure and safety. The advice is designed to be accessible, non-technical, and easy to apply in busy family life.

Ideal for parents, guardians, and caregivers looking for steady, sensible help with challenging teens.

• Focus on everyday family conflicts and power struggles
• Emphasis on clear boundaries and consistent discipline
• Guidance for calmer, more effective parent–teen communication
• Supportive tone for stressed or discouraged parents

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