Thich Nhat Hanh presents a clear, practice‑oriented approach to improving how we listen and speak. Drawing on decades of teaching, he shows how simple, mindful habits can turn ordinary conversations into opportunities for understanding.

The book offers short, focused chapters with exercises for deep listening, compassionate speech, and honest self-expression. Examples range from couples and family interactions to larger conflicts, making the practices usable in everyday life.

Readers will find meditative prompts and concrete techniques to reduce misunderstanding, restore connection, and communicate with more clarity and care.

Key features

• Concise, practice-focused chapters
• Exercises for listening and speaking
• Examples from relationships to conflict resolution

HarperCollins, 176 pages. A portion of proceeds supports Thich Nhat Hanh's peace and mindfulness work.

We ship at a flat rate of $9.99 per order. Orders $45 and up ship free of charge.