Insights from Rural Japan
The Abundance of Less follows ten individuals who abandoned urban stress for mountain villages, embracing a lifestyle centered on nature, art, and human connection. Set against tranquil mountain settings, each chapter captures the rhythms of a life guided by intention and the seasons.
Drawing on traditional Eastern spiritual practices, the book highlights daily rituals that foster mindfulness and self-reliance. From cultivating rice paddies to crafting pottery, each profile demonstrates practical steps toward sustainable living.
Through intimate storytelling, readers witness how slowing down and reconnecting with the land brings clarity and a deeper sense of purpose. The profiles showcase artists, farmers, and healers whose days are rich in creativity and community spirit.
Filled with evocative narratives and actionable takeaways, this collection invites reflection on what truly enriches modern life:
- Personal transformations through simplicity
- Mindful routines inspired by Eastern wisdom
- Hands-on approaches to farming and craftsmanship
- Fostering community in rural settings
- Integrating meaningful rituals into daily life
