No More Brain Drain: 365 Ways to Train and Tone Your Brain
No More Brain Drain presents a year of short, varied activities designed to strengthen memory, attention, language and problem-solving. Entries are concise and approachable, so daily practice fits a busy routine.
Activities include word games, pattern challenges, memory drills and logic exercises. Most require only a few minutes and simple materials, making the program easy to follow and repeat.
Ideal for adults who want steady mental stimulation, the book encourages consistency and gradual improvement in everyday cognitive skills.
- 365 daily exercises for sustained mental fitness
- Targets memory, focus, language and reasoning
- Quick, practical tasks that suit busy schedules
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