This Naked Mind takes a fresh look at our relationship with alcohol by weaving together psychological research, neuroscience and cultural analysis. It shines a light on the hidden forces—social, historical and industrial—that shape our drinking habits.

Rather than relying on strict rules or scare tactics, Annie Grace offers a compassionate, stigma-free guide. You'll discover how beliefs about alcohol form in the unconscious mind and learn how to shift them without deprivation or struggle.

Inside you'll find:

• Insights into the neurological roots of craving
• Debunking of cultural myths around drinking
• Practical strategies to change your habits
• Tools for lasting freedom and emotional well-being

By addressing the root causes instead of symptoms, this approach enables you to reduce or stop drinking with ease. The result is not just sobriety, but renewed clarity, happiness and control over your life.

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