The Women's Book of Soul Meditations for Courage, Confidence & Spirit

6389401

The Women's Book of Soul Meditations for Courage, Confidence & Spirit

Author(s): Sue Patton Thoele
Publisher: Red Wheel Weiser
Binding: Paperback
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Quiet, approachable daily reflections designed for women seeking greater courage, confidence and inner connection. Short meditations pair uplifting affirmations with practical prompts to help ease anxiety, sharpen intuition, and nurture relationships with self and others.

Organized for everyday use, entries work for a morning focus, a brief pause during the day, or an evening review. The writing emphasizes small, repeatable actions that gradually build resilience and self-esteem.

Features

  • Concise daily meditations and affirmations
  • Practical prompts for anxiety relief and intuition
  • Focus on personal growth and relationships

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