Aromatherapy: A Lifetime Guide to Healing with Essential Oils

6386349

Aromatherapy: A Lifetime Guide to Healing with Essential Oils

Author(s): Valerie Gennari Cooksley
Publisher: Prentice Hall
Binding: Paperback
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Aromatherapy: A Lifetime Guide to Healing with Essential Oils (Prentice Hall, 1996) presents a practical exploration of the therapeutic uses of scented essential oils. It outlines how particular oils and combinations can be applied to address common ailments and influence mood.

Organized in a cookbook-style format, chapters offer straightforward formulas for blends, baths and soaks tailored to needs like relaxation, sleep, digestion and uplift. Clear instructions and ingredient notes make it suitable for home use and personal wellness routines.

Features

  • Practical recipes for blends, baths and soaks
  • Guidance on choosing and using essential oils
  • Focus on mood support and common symptom relief

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