Practical collection of more than 170 diabetic-friendly recipes covering breakfast, lunch, dinner and desserts. Recipes focus on balanced nutrition and approachable flavors, with full-color photos accompanying most finished dishes.

Tabbed sections and clear subsections help you locate coffee cakes, scones and omelets for morning meals; soups, salads, pasta and sandwiches for midday; beef, poultry, vegetarian and seafood mains for evenings; plus a wide selection of cookies, cakes, pies and no‑bake sweets.

The 320-page spiral-bound format lies flat on the counter for easy use. Nutritional information and dietary exchanges are provided for each recipe to simplify meal planning and portion control.

• 170+ recipes across breakfast, lunch, dinner and dessert
• Nutrition facts and dietary exchanges for every recipe
• Full-color photos and tabbed spiral-bound layout
• Examples include omelets, soups, vegetarian mains and a variety of desserts

We ship at a flat rate of $9.99 per order. Orders $45 and up ship free of charge.