Dropping the Struggle: Seven Ways to Love the Life You Have (Hardcover)

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Dropping the Struggle: Seven Ways to Love the Life You Have (Hardcover)

Author(s): Roger Housden
Publisher: New World Library
Binding: Hardcover
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In Dropping the Struggle, Roger Housden presents a clear, accessible approach to accepting the life you already have. Drawing on personal experience and spiritual teaching, the book outlines seven pathways for letting go of constant striving and inner criticism.

Rather than promising quick fixes, the author guides readers toward greater presence, healthier relationships, and steadier purpose by learning to trust the wisdom in everyday moments. The focus spans work, love, and spiritual longing, with practical ideas for shifting from resistance to ease.

Key takeaways

  • How to recognize and release covert patterns of struggle
  • Simple practices to cultivate presence and acceptance
  • Tools for finding meaning and contentment without self-judgment

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