Easy Healthy Recipes gathers approachable, produce-forward recipes that prioritize a full serving of fruit or vegetables in every portion while reducing fat, sugar and sodium. The tone is practical and family-friendly, aimed at everyday cooking.

Find one-dish meal ideas, vegetable sides and lighter desserts. Sample dishes include a chicken-and-vegetable fried rice, simply grilled mixed vegetables, and a refreshing creamy raspberry cooler—recipes that balance flavor with nutrition.

What you'll get

• Recipes designed to include fruit or veg in each portion
• Lower fat, sugar and sodium compared with typical home recipes
• Options for meals, snacks and desserts
• Clear, easy-to-follow instructions for home cooks

Published in 2010 by Company's Coming Publishing, Limited. 160 pages, paperback format—ideal for cooks seeking straightforward, healthier family meals.

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