From Surviving to Thriving: Transforming Your Caregiving Journey

6390431

From Surviving to Thriving: Transforming Your Caregiving Journey

Author(s): Amy S. D'Aprix
Publisher: Second Life Press
Binding: Paperback
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  • Used - great condition
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Caregiving a loved one can be demanding, often leaving your own needs unmet. From Surviving to Thriving offers a roadmap for finding balance and embracing a positive mindset throughout your journey.

Drawing on practical self-care strategies and emotional resilience techniques, the book shares real-life anecdotes that inspire and guide. You’ll discover how simple shifts in daily routines can lead to lasting well-being.

  • Self-care methods tailored for caregivers
  • Inspiring personal stories
  • Actionable tips for emotional balance
  • Exercises to develop a positive perspective

Ideal for adult children, spouses, or anyone supporting an older family member, this guide empowers you to care for yourself as you care for others.

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A New Collection of Three Complete Novels — Snow in April; Wild Mountain Thyme; Flowers in the Rain
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