How to Get Kids to Eat Great and Love It! offers parents practical, science-backed strategies to cultivate healthy eating habits from infancy through adolescence. This guide breaks down feeding tips by age group and focuses on simple, effective steps.

Inside, you'll find:

• Stage-specific advice for newborns, toddlers, preschoolers and teens
• An exploration of environmental “bad guys” versus antioxidant “good guys”
• Nutrition plans to combat allergies, asthma, ear infections and ADD
• Tactics to address obesity and reduce adult disease risks in children

Presented in clear, non-technical language, the book is richly documented with charts, footnotes and references. Its indexed format makes it easy to revisit topics and ensure your child gets the balanced nutrition they need.

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