A neuroanthropologist presents a practical, research-informed response to the modern collapse of meaning. Combining neuroscience, psychology and cultural critique, the book proposes a program called "hedonic engineering" to help people reconnect with inspiration, intimacy and purpose.

The middle section outlines concrete practices—breathwork, movement, music, sexuality and carefully guided experience—that aim to repair trauma, boost creativity and strengthen relationships. The final section examines how to translate these experiences into safe, ethical communities rather than cultic movements.

Readers interested in contemporary spirituality, culture and mental well-being will find a roadmap for restoring shared meaning and civic energy without abandoning critical thought.

Key themes

• Meaning crisis and cultural diagnosis
• Practical tools: breath, movement, music, sexuality
• Ethical community-building and cultural repair

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