Senior Moment blends personal memoir with practical guidance as Monica Graham confronts her elderly mother’s fading memory. What begins with a small kitchen mishap becomes a clear sign that independent living is no longer safe, and Graham traces the emotional work that follows between Pictou and Corner Brook.

The narrative follows the steps many families must take: recognizing warning signs, evaluating continuing-care options, and managing decades of possessions. Graham combines candid recollections with sensible checklists, timelines, and everyday solutions for paperwork, conversations about capacity, and finding the right care setting.

Intended for adult children, caregivers, and community helpers, the book offers regional perspective and actionable advice. Its tone balances empathy with practicality, helping readers move from uncertainty to organized decision-making.

• How to spot early memory problems and assess safety
• Practical steps for arranging continuing care and transitions
• Strategies for downsizing, sorting, and managing belongings

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