Sprout Garden presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, this book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds. Mark offers a collection of vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts. "Sprout Garden" provides an indispensable resource for every whole foods vegetarian kitchen. Review This easy-to-use guide provides information on how to grow sprouts at home, the best growing technique for each type of seed, health information on alfalfa srpouts and broccoli sprouts, sources for sprouting equipment and seeds, and lots of delicious recipes. About the Author Mark M. Braunstein is one of the leading authorities on sprouting. He has been a guest speaker at whole life expos, vegetarian summerfests, animal rights conferences and college campuses. Mark is also the author of Radical Vegetarianism, A Dialectic of Diet and Ethic.
