Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan

Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan

Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan

Author(s): Jade K. Miles
Publisher: Rose Trifolia Press
Binding: Paperback
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New copy of Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan by Jade K. Miles. - Paperback, Published by Rose Trifolia Press, 267 pages, ISBN-13: 9781955661010, ISBN-10: 1955661014.

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