The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Posture, and Daily Movement

The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Posture, and Daily Movement

The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Posture, and Daily Movement

Author(s): Dr Terry R. Freeman
Publisher: The 28-Day Chair Yoga Challenge for Seniors
Binding: Paperback
Regular price $23.99
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New copy of The 28-Day Chair Yoga Challenge for Seniors: Beginner-Friendly 10-Minute Seated Workouts to Improve Balance, Flexibility, Mobility, Core Strength, Posture, and Daily Movement by Dr Terry R. Freeman. - Paperback, Published by The 28-Day Chair Yoga Challenge for Seniors, ISBN-13: 9785540470216, ISBN-10: 5540470214.

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