The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

Author(s): Joe Oliver, Richard Bennett, Russ Harris

Publisher: New Harbinger Publications

Binding: Paperback

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New copy of The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion by Joe Oliver, Richard Bennett, Russ Harris. - Paperback, Published by New Harbinger Publications, 224 pages, ISBN-13: 9781684033041, ISBN-10: 1684033047.

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Book Details

  • Author: Joe Oliver, Richard Bennett, Russ Harris
  • Publisher: New Harbinger Publications
  • Binding: Paperback
  • ISBN-13: 9781684033041
  • ISBN-10: 1684033047

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