The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
Author(s): Kaitlin N. Harkess
Publisher: Pesi Publishing & Media
Binding: Paperback
Regular price$4899
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